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2. Eating cinnamon every day can lower blood pressure. In addition to lowering LDL cholesterol, Manaker says that eating cinnamon every day can lower blood pressure too. Since high blood pressure ...
Ceylon cinnamon sticks (quills) have many thin layers and can easily be made into powder using a coffee or spice grinder, whereas cassia sticks are much harder. Indonesian cinnamon is often sold in neat quills made up of one thick layer, capable of damaging a spice or coffee grinder. Saigon cinnamon (C. loureiroi) and Chinese cinnamon (C ...
Laurus cassia L. Persea cassia (L.) Spreng. Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice.
Upping your cinnamon intake will boost the flavor and enjoyment of your foods. Easy ways to add this spice is to mix in with ground coffee, stir tea with a cinnamon stick, add it to muffins and ...
Cinnamomum burmanni is an evergreen tree growing up to 7 m in height with aromatic bark and smooth, angular branches. [3] The leaves are glossy green, oval, and about 10 cm (3.9 in) long and 3–4 cm (1.2–1.6 in) wide. [4] Small yellow flowers bloom in early summer, [5] and produce a dark drupe. [3]
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