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The different antioxidants are present at a wide range of concentrations in body fluids and tissues, with some such as glutathione or ubiquinone mostly present within cells, while others such as uric acid are more systemically distributed (see table below). Some antioxidants are only found in a few organisms, and can be pathogens or virulence ...
Alpha-carotene - found in carrots, winter squash, tomatoes, green beans, cilantro, Swiss chard; Astaxanthin - found naturally in red algae and animals higher in the marine food chain. It is a red pigment familiarly recognized in crustacean shells and salmon flesh/roe.
This family of fat-soluble substances is present in all respiring eukaryotic cells, primarily in the mitochondria. [1] Ninety-five percent of the human body's energy is generated this way. [12] Organs with the highest energy requirements—such as the heart, liver, and kidney—have the highest CoQ 10 concentrations. [13] [14] [15] [16]
Carnosine is naturally produced by the body in the liver [2] from beta-alanine and histidine. Like carnitine, carnosine is composed of the root word carn, meaning "flesh", alluding to its prevalence in meat. [3] There are no plant-based sources of carnosine. [4] Carnosine is readily available as a synthetic nutritional supplement.
The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...
It is primarily a processing and detoxifying organ, [7] filtering blood and extracting or breaking down waste and toxins from the bloodstream. [8] The gallbladder is located on the undersurface of the right lobe of the liver. [9] It produces bile, which is used to help process fats in the body. [9] Humans can live without the gallbladder. [10]
The 1992 study actually found the maximum safe dietary Se intake to be approximately 800 micrograms per day (15 micrograms per kilogram body weight), but suggested 400 micrograms per day to not only avoid toxicity, but also to avoid creating an imbalance of nutrients in the diet and to account for data from other countries. [17]
Antioxidants play a crucial role in mitigating lipid peroxidation by neutralizing free radicals, thereby halting radical chain reactions. Key antioxidants include vitamin C and vitamin E . [ 8 ] Additionally, enzymes including superoxide dismutase , catalase , and peroxidase contribute to the oxidation response by reducing the presence of ...