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Punching bag. A mixed martial arts fighter "working his hands" on a heavy bag. A punching bag (or British English punchbag) is a sturdy bag designed to be repeatedly punched. A punching bag is usually cylindrical and filled with various materials of suitable hardness.
Isshin-Ryū (一心流, Isshin-ryū) is a style of Okinawan karate created by Tatsuo Shimabuku (島袋 龍夫) in approximately 1947/1948 (and named its present name on January 15, 1956). Isshin-Ryū karate is largely a synthesis of Shorin-ryū karate, Gojū-ryū karate, and kobudō. The name means, literally, "one heart method" (as in ...
Hybrid fighting karate is a form of full contact karate allows the use of both striking (Karate) and grappling (Judo / Jujutsu) techniques, both standing and on the ground. In 1981, Grandmaster Takashi Azuma created "Karatedo Daido Juku" in Sendai city, Miyagi prefecture. Daido Juku introduced "Kakuto Karate (Combat Karate)" a safe, practical ...
A diagram of the most common type of ground mounted makiwara. The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō, a method of supplementary conditioning used by Okinawan martial artists.
Kumite is an essential part of karate training, and free sparring is often experienced as exciting, because both opponents have to react and adapt to each other very quickly. In tournaments kumite often takes place inside of a 'ringed' area similar to that of a boxing ring.
A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.