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  2. Eric Spoto - Wikipedia

    en.wikipedia.org/wiki/Eric_Spoto

    Eric entered his first official competition weighing 321 pounds (146 kg) on October 20, 2012, at Boad's Kings Of The Bench VII in Las Vegas, Nevada, where he bench pressed 660 pounds (300 kg) on his first and 700 pounds (320 kg) on his second attempt, becoming one of only three men in history hitherto to ever bench press 700 lb raw in an ...

  3. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [1][2] The current world record (equipped, with shirt) is held by American Jimmy Kolb established on July 29th, 2023, at the 2023 IPA Tristar Bash meet, when he ...

  4. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd ...

  5. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  6. Liubou Bialova - Wikipedia

    en.wikipedia.org/wiki/Liubou_Bialova

    IPF O 56 55.5 Bench press (single-lift) 100 December 2, 1994, Jarvenpaa EPF O 60 59.6 Bench press (single-lift) 115 December 8, 1995, Budapest IPF O 56 55.9 Bench press (single-lift) 110 November 28, 1996, Silkeborg IPF O 56 56 Bench press (single-lift) 117.5 December 7, 1999, Vaasa EPF O 56 55.8 Bench press (single-lift) 120 August 15, 1997 ...

  7. Ted Arcidi - Wikipedia

    en.wikipedia.org/wiki/Ted_Arcidi

    Weighing 291 pounds, Arcidi set another world record with a 718.1 lbs bench press at the APF Bench Press Invitational on September 30, 1990, in Keene, New Hampshire. [5] On September 14, 1991, at a Mr. Olympia contest, he squared off face to face with his greatest rival Anthony Clark to determine who the greatest bench presser of the world was.

  8. Brian Siders - Wikipedia

    en.wikipedia.org/wiki/Brian_Siders

    The squat, bench and total are not official records because they were completed at a local powerlifting competition, and not at a national or international competition as one have to do to be counted as official records according to IPF rules. [12] raw (unequipped) Squat- 785 lb/356 kg. Bench Press - 650 lb/295 kg. Deadlift - 840 lb/381 kg.

  9. Taylor Atwood - Wikipedia

    en.wikipedia.org/wiki/Taylor_Atwood

    Atwood competed in his first recorded strength competition in high school in 2007, where he clean and jerked 270 lbs and bench pressed 335 lbs. [2] Atwood competed in his first powerlifting competition in 2013, and won his first Nationals from USA Powerlifting in 2014. [3]