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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    The health benefits of eating onions The most notable compound in onions is the quercetin, a type of antioxidant that helps fight inflammatory damage in the body.

  3. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

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  4. Are fruits and vegetables healthier if you eat them raw? - AOL

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    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments Advertisement

  5. Tony Abbott onion video - Wikipedia

    en.wikipedia.org/wiki/Tony_Abbott_onion_video

    Political editor of Crikey, Bernard Keane, wrote that "OK he ate a raw onion. OK. I think I actually respect Abbott more now." [5] On 17 March, Onions Australia stated it would deliver Abbott a basket of onions, a cooked meal featuring onions and a list of onion recipes to promote a campaign against imported produce. Its chief executive ...

  6. Mett - Wikipedia

    en.wikipedia.org/wiki/Mett

    This variation, however is made of raw beef, not pork. [5] In Italy, salsiccia cruda is a spicy pork tartare dish. [6] In Wisconsin, the "cannibal sandwich" or "wildcat" (seasoned raw beef and sliced onions on rye bread) is sometimes consumed during holidays or family gatherings. Midwest historians typically agree that the continuing culinary ...

  7. North West eats raw onion like an apple and fans are freaking ...

    www.aol.com/news/north-west-eats-raw-onion...

    Another wrote, “Raw onions are actually good for your health.” (Which, according our our own reporting, is true!) A third talked about their own experience eating raw onions and said, “Once ...

  8. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Steak tartare with raw egg, capers and onions. Raw animal food diets include any animal that can be eaten raw, such as uncooked, unprocessed raw muscle meats, organ meats, eggs, raw dairy, and aged, raw animal foods such as century eggs, fermented meat/fish/shellfish/kefir, as well as vegetables, fruits, nuts, and sprouts, but in general not raw grains, raw beans, and raw soy.

  9. What You Need to Know Before Starting the Mediterranean Diet

    www.aol.com/list-100-best-foods-eat-160700417.html

    Beans, lentils, nuts and seeds provide protein, fiber, healthy fats, flavor and more to Mediterranean dishes.Popular worldwide, they've been eaten for at least 10,000 years. Regular consumption of ...