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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/30-day-high-protein-meal-162543576.html

    Dinner (527 calories) 1 serving Chicken & Cabbage Soup with Pesto. 1 serving Simplest Spinach Salad. ... Make it 1,500 calories: Omit peanut butter at A.M. snack and change P.M. snack to 1 clementine.

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    3 Tbsp. natural peanut butter. Lunch (389 calories) 1 serving Greek Salad with Edamame. 1 medium peach. ... Lunch (372 calories) 1 serving Lemon Chicken Orzo Soup with Kale. 1 (5.3-oz.) container ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    1 serving Apple with Cinnamon Almond Butter. Lunch (389 calories) 1 serving Pesto Chicken Quinoa Bowls. 1 medium orange. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (464 ...

  5. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/lifestyle/21-high-protein-meals-keep...

    Slow Cooker Chicken Tortilla Soup So much goes into this soup (chicken, black beans, chicken broth) and on top of this soup (avocado, cheese, sour cream). And yet, it only takes ten minutes to prep!

  6. Chicken soup - Wikipedia

    en.wikipedia.org/wiki/Chicken_soup

    Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. Chicken soup is commonly considered a comfort food. [1]

  7. Chicken fat - Wikipedia

    en.wikipedia.org/wiki/Chicken_fat

    Chicken fat is fat obtained (usually as a by-product) from chicken rendering and processing. Of the many animal-sourced substances, chicken fat is noted for being high in linoleic acid, an omega-6 fatty acid. Linoleic acid levels are between 17.9% and 22.8%. [1] It is a common flavoring, additive or main component of chicken soup.

  8. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    1 serving Marry Me Chickpea Soup with Kale. Daily Totals: 1,805 calories, 77g fat, 88g protein, 196g carbohydrate, 39g fiber, 2,229mg sodium. Make it 1,500 calories: Change A.M. snack to ½ cup ...

  9. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...