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Lingzhi, Ganoderma sichuanense, also known as reishi or Ganoderma lingzhi [3] is a polypore fungus ("bracket fungus") native to East Asia belonging to the genus Ganoderma.. Its reddish brown, varnished, kidney-shaped cap with bands and peripherally inserted stem give it a distinct fan-like appearance.
For anti-aging benefits, turn to the reishi mushroom. Studies show that the reishi mushroom can help reduce photoaging in the skin. Dr. Engelman adds that it also has anti-inflammatory properties ...
8 Weight Loss Vitamins and Supplements to Boost Metabolism. ... Green coffee extract has gained some attention for its potential to support weight loss—early research hints at modest benefits ...
It could be that "people get on GLP-1s to lose weight, and as a consequence of the weight loss, feel better.” But it’s also possible that GLP-1s are benefiting the body in other ways, he says.
Ganoderma oregonense (also known as the west-coast reishi, western varnished conk, lacquer fungus, and/or American ling-chi) is a species of bracket fungus that causes root and butt white rot in conifers in northwestern coastal North America, [2] [3] including California, Oregon, Washington, British Columbia, Yukon, and Alaska. [4]
A mushroom-only diet for humans is considered unrealistic due to insufficient calorie intake. [1] [2] The term mushroom diet can mean: Higher mushroom consumption [3] Eating specific mushrooms on a regular basis; Replacing all meat with mushrooms; Replacing one meal a day with mushrooms for 2 weeks (a fad diet called M-plan diet) [4]
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