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A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.
Healthy Breakfast Muffins. Bran Muffins with Dates – These bran muffins strike the perfect balance between healthy and delicious! With wheat bran, whole wheat flour, and sweetened with maple ...
Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).
Raisin bran (sultana bran in some countries; [2] see sultana grape) is a breakfast cereal containing raisins and bran flakes.Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg's Two Scoops Raisin Bran, General Mills' Total Raisin Bran, and Post Cereals' Raisin Bran.
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Bran flakes – Breakfast cereal; Bread – Food made of flour and water; Breadfruit – Edible fruit-bearing tree in family Moraceae [1] Breakfast burrito – Breakfast entree [23] [24] Breakfast cereal – Processed food made from grain [25] Breakfast roll – Bread roll with elements of a traditional fried breakfast [26] [27]
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