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Risk factors known as of 2010 are: Quantity of alcohol taken: Consumption of 60–80 g per day (14 g is considered one standard drink in the US, e.g. 1 + 1 ⁄ 2 US fl oz or 44 mL hard liquor, 5 US fl oz or 150 mL wine, 12 US fl oz or 350 mL beer; drinking a six-pack of 5% ABV beer daily would be 84 g and just over the upper limit) for 20 years or more in men, or 20 g/day for women ...
Numerous scientific studies have shown how even moderate alcohol consumption negatively impacts the body, upping the risk for liver damage, heart attacks, stroke and osteoporosis.
Heavy alcohol consumption over a period of years can lead to "reverse tolerance". A liver can be damaged by chronic alcohol use, leading to a buildup of fat and scar tissue. [ 2 ] The reduced ability of such a liver to metabolize or break down alcohol means that small amounts can lead to a high blood alcohol concentration (BAC) and more rapid ...
Regular drinking can also lead to alcoholic fatty liver disease—a build-up of fat cells in the liver linked to obesity and type 2 diabetes. Gut health Alcohol kills bacteria and doesn't ...
Alcoholic liver disease is a major public health problem. For example, in the United States up to two million people have alcohol-related liver disorders. [149] Chronic heavy alcohol consumption can cause fatty liver, cirrhosis, and alcoholic hepatitis. Treatment options are limited and consist of most importantly discontinuing alcohol consumption.
Not surprising— alcohol and drugs can damage the liver, as can eating too much sugar, salt, and saturated fat. Overall, healthy lifestyle choices are healthy liver choices.
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