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  2. You use the oven, not the stovetop, to make this reduced ...

    www.aol.com/oven-not-stovetop-reduced-sodium...

    Stir-Fry Sauce: ⅓ cup coconut aminos (Asian food aisle) ¼ cup vegetable broth. ¼ cup honey. 2 tablespoons white vinegar. 1 teaspoon garlic powder. 1 teaspoon ground ginger. 2 tablespoons ...

  3. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Beef Stir-Fry with Baby Bok Choy & Ginger ¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium.

  4. You'll Never Guess These Tasty Recipes Are Secretly ... - AOL

    www.aol.com/heart-healthy-recipes-table-under...

    Soy-Glazed Salmon and Bok Choy. Bok choy is packed with healthy nutrients such as potassium, calcium, and magnesium, which work to naturally decrease blood pressure. Get the Soy-Glazed Salmon and ...

  5. List of shrimp dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_shrimp_dishes

    Battered shrimp is deep-fried, then dressed with a translucent, reddish-brown, semi-thick, sauce made from corn starch, vinegar, wine or Sake, chicken broth, and sugar. Typically served with broccoli and topped with toasted sesame seeds. Chopped almonds may be substituted for the sesame seeds, to produce "almond shrimp". Shrimp cocktail: Las Vegas

  6. Bok choy - Wikipedia

    en.wikipedia.org/wiki/Bok_choy

    Bok choy (American English, Canadian English, and Australian English), pak choi (British English, South African English, and Caribbean English) or pok choi is a type of Chinese cabbage (Brassica rapa subsp. chinensis) cultivated as a leaf vegetable to be used as food.

  7. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  8. Vietnamese-Style Shrimp and Watercress Stir-Fry - AOL

    www.aol.com/food/recipes/vietnamese-style-shrimp...

    1. In a small bowl, whisk together the stock, fish sauce, sugar and cornstarch. 2. In a large skillet, heat 2 tablespoons of the oil. Add the shrimp and cook over high heat, turning once, until ...

  9. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]