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  2. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Granola can be quite calorically dense and there's no standard serving size, Zumpano says. Serving sizes for granola can "range from 2 tablespoons to a half a cup, so it can be drastically ...

  3. Get Seriously Excited for the 9 New Cereals That General ...

    www.aol.com/seriously-excited-9-cereals-general...

    The cereal, it added, "is crunchy with the subtle taste of satisfying strawberry and warm vanilla. Perfect with a splash of milk or as the base of a delicious snack."

  4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  5. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Whole oat groats can be cooked as a breakfast cereal in the same general way as the various forms of oatmeal, rolled oats, and pinhead oats; they simply take longer to cook. [ 3 ] [ 5 ] Rolled oats are used in granola , muesli , oatcakes , and flapjacks (the style of "flapjack" that is like a granola bar , not a pancake ).

  6. Nature Valley - Wikipedia

    en.wikipedia.org/wiki/Nature_Valley

    Nature Valley first launched with a granola cereal, but after realizing that their product could not be eaten outside and on the go, they introduced its granola bar in 1975. [2] The brand later introduced more types of granola bars such as: crunchy, chewy, clusters, nut, yogurt coated and protein packed. [3]

  7. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  8. Make breakfast better with brain-boosting granola and ...

    www.aol.com/news/breakfast-better-brain-boosting...

    This is a super simple yet incredibly nutritious way to kickstart your day.

  9. Fitness (cereal) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(cereal)

    Fitness, also known as Fitnesse, is a brand of breakfast cereals and granola bars produced by Nestlé. [1] In Brazil, the brand is called Nesfit and also includes cookies and drinks. [1] In July 2015, Nestlé updated its recipe by reducing its sugar content by up to 30% without any artificial sweeteners. [2]