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  2. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

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    “One serving of sweet potatoes is generally about 4 to 5 ounces,” says Mackenzie Burgess, ... “If a sweet potato is about the size of your fist (roughly 5 inches x 2 inches) then it will be ...

  3. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

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    The key is to slice all the veggies to approximately the same size so they cook evenly. ... Look for a low-sodium soup that has 450 mg sodium or less per serving. ... Rosemary Chicken with Sweet ...

  4. This Sweet Potato Casserole Has Pecans *and* Marshmallows on Top

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    Yields: 8-10 servings. Prep Time: 2 hours. Total Time: 3 hours. Ingredients. Filling. 3 1/2 lb. sweet potatoes. 1/2 c. butter, melted, plus more to grease the casserole dish

  5. Sweet potato - Wikipedia

    en.wikipedia.org/wiki/Sweet_potato

    In Fujian cuisine and Taiwanese cuisine, sweet potato is often cooked with rice to make congee. Steamed and dried sweet potato is a delicacy from Liancheng County. Sweet potato greens are a common side dish in Taiwanese cuisine, often boiled or sautéed and served with a garlic and soy sauce mixture, or simply salted before serving.

  6. I made Dolly Parton's sweet potato casserole for ...

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    To make Parton and her sister's sweet potato casserole at home, you'll need: 5 large sweet potatoes, peeled and quartered. 2 cups miniature marshmallows

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. Cellophane noodles - Wikipedia

    en.wikipedia.org/wiki/Cellophane_noodles

    Cellophane noodles, or fensi (traditional Chinese: 粉絲; simplified Chinese: 粉丝; pinyin: fěnsī; lit. 'flour thread'), sometimes called glass noodles, are a type of transparent noodle made from starch (such as mung bean starch, potato starch, sweet potato starch, tapioca, or canna starch) and water.

  9. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

    www.aol.com/lifestyle/8-healthiest-veggie-chips...

    Nutrition (Per serving): 150 calories, 9 g fat (1 g saturated fat), 150 mg sodium, 16 g carbs (2 g fiber, 3 g sugar), 1 g protein Sweet potatoes are a good source of vitamin A, potassium, and B ...