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  2. Transference-focused psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Transference-focused...

    Integration of the split-off self representations, leading to an integrated sense of self and others which resolves identity diffusion; During the first year of treatment, TFP focuses on a hierarchy of issues: Containment of suicidal and self-destructive behaviors; Various ways of destroying the treatments

  3. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

  4. A rising crisis: How to help young girls with low self-esteem

    www.aol.com/rising-crisis-help-young-girls...

    In fact, one recent study showed a significant relationship between the frequency of Instagram use and body dissatisfaction, drive for thinness, and low self-esteem in girls aged 14-24.

  5. If you’re mentally struggling during the holidays, here’s how ...

    www.aol.com/suicide-risk-higher-during-holidays...

    The risk for suicide may be higher on New Year’s Day and Mondays, a large study has found. ... you may have a mental health condition that needs self-care and professional help, Harkavy-Friedman ...

  6. Behavior change (individual) - Wikipedia

    en.wikipedia.org/wiki/Behavior_change_(individual)

    Both of these seek to help a patient engage in a positive behavioral change. Both legal and illegal drugs have been shown to alter behavior, both acutely and chronically. In both cases, following common sense harm reduction strategies can potentially reduce these side-effects. With mental illness, behavioral change is a menace, with drugs it is ...

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Healthy categories are self-soothing, relaxation/distraction, social support and professional support. Unhealthy coping categories are negative self-talk, harmful activities (e.g., emotional eating, verbal or physical aggression, drugs such as alcohol, self-harm), social withdrawal, and suicidality.

  8. Self-harm - Wikipedia

    en.wikipedia.org/wiki/Self-harm

    Self-harm in childhood is relatively rare, but the rate has been increasing since the 1980s. [14] Self-harm can also occur in the elderly population. [15] The risk of serious injury and suicide is higher in older people who self-harm. [16] Captive animals, such as birds and monkeys, are also known to harm themselves. [17]

  9. Self-destructive behavior - Wikipedia

    en.wikipedia.org/wiki/Self-destructive_behavior

    Self-destructive behavior is often considered to be synonymous with self-harm, but this is not accurate. Self-harm is an extreme form of self-destructive behavior, but it may appear in many other guises. Just as personal experience can affect how extreme one's self-destructive behavior is, self-harm reflects this. [7]