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SelectTech 1090 Dumbbells. These Bowflex adjustable dumbbells have weights that adjust from 10 to 90 pounds in 5-pound increments, which replaces up to 17 pairs of dumbbells (that’s a lot of ...
The NordicTrack Select-a-Weight Adjustable Dumbbell Set comes with two dumbbells, each with a weight range of 10 to 55 pounds. Each plate is 2.5 pounds and can be easily adjusted with the brand's ...
"Dumbbells are priced according to the pounds or kilograms per dumbbell, so a set of five-pound weights will be cheaper than 10-pound weights, so only purchase the dumbbells that fit within your ...
Selectorized dumbbells A set of fixed-weight dumbbells. By the early 17th century, the familiar shape of the dumbbell, with two equal weights attached to a handle, had appeared. [8] There are currently three main types of dumbbell: Fixed-weight dumbbells are weights created in a dumbbell shape.
Lifting dumbbells is so much more than just picking up and putting down weights—you can achieve real strength goals over time by tweaking different variables, like weight, reps, and sets ...
Equipment: dumbbells, cable machine or lateral raise machine. Major variants: front raise (lift weights out to the front; emphasis is on the front deltoids), bent-over ~ (emphasis is on the rear deltoids), 180 degree lateral raise (weights are held slightly in front of the body and lifted over the head in a circular motion).
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