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  2. Beto Pérez - Wikipedia

    en.wikipedia.org/wiki/Beto_Pérez

    Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

  3. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".

  4. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  5. Certain foods may disrupt your body’s fight against cancer ...

    www.aol.com/certain-foods-may-disrupt-body...

    Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against cancer cells, a new study says.

  6. Angelina Jolie Is 'Exhausted' but 'Relieved' Her Divorce from ...

    www.aol.com/angelina-jolie-exhausted-relieved...

    Angelina Jolie is looking forward to putting her divorce from Brad Pitt behind her.. Now that Jolie, 49, and Pitt, 61, have hashed out the terms of their split eight years after they initially ...

  7. NoCopyrightSounds - Wikipedia

    en.wikipedia.org/wiki/NoCopyrightSounds

    This is an accepted version of this page This is the latest accepted revision, reviewed on 25 December 2024. British record label The topic of this article may not meet Wikipedia's notability guidelines for companies and organizations. Please help to demonstrate the notability of the topic by citing reliable secondary sources that are independent of the topic and provide significant coverage ...

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