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  2. Is granola healthy? It depends on these 3 things, dietitians say

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    A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."

  3. Granola is healthier than you might think, but moderation is ...

    www.aol.com/granola-healthier-might-think...

    As far as breakfast toppings go, you'd be hard pressed to find many more popular than granola. People enjoy it on yogurt, smoothies and acai bowls; as a topping on pancakes, waffles and French ...

  4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  5. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    Tasters tried dozens of low-sugar cereals and low-calorie cereals plus vegan, gluten-free and grain-free cereal to find the most delicious healthy cereals. These 10 Healthy Cereals Topped Our ...

  6. Granola Market to Surpass USD 6 Billion by 2034, Growing at a ...

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    For example, in January 2024, Purely Elizabeth introduced Cookie Granola, showcasing the importance of product innovation for staying competitive in the U.S. market. China: Health Awareness Drives Granola Adoption. In China, the granola market is forecast to grow at a CAGR of 6.2% during the 2024–2034 period.

  7. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Signals of added sugar: Cereals that say "frosted," “honey,” “granola clusters,” “coated clusters” or “marshmallows” on the packaging. “Those are all going to contain a lot of ...

  8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

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    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  9. This Is The Healthiest Source Of Protein, According To A New ...

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    Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN ...