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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

4. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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   “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. ... of our Paleolithic ancestors,” who lived between 2.5 million and 10,000 years ago, ... Top Face-Transforming Makeup Tips ...

6. 11 simple and practical fat-loss tips from people who lost ...

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   High-protein diets and calorie deficits are key strategies for successful weight loss. ... and Pence, a mom of two, lost 140 pounds over two years. ... return of fan-favorite menu item and a brand ...

7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...