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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

  3. Food labelling in Canada - Wikipedia

    en.wikipedia.org/wiki/Food_labelling_in_Canada

    Common allergens such as gluten, peanuts, and dairy must be called out below the ingredient list. On February 16, 2011, the Food and Drug Regulations Act was passed, requiring enhanced labelling requirements for food allergen, gluten sources, and sulphites, [7] beginning on August 4, 2012.

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    On the other hand, the popularity of the gluten-free diet has increased the availability of commercial gluten-free replacement products and gluten-free grains. [71] Gluten-free commercial replacement products, such as gluten-free cakes, are more expensive than their gluten-containing counterparts, so their purchase adds a financial burden. [31]

  5. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

  6. Peanut paste - Wikipedia

    en.wikipedia.org/wiki/Peanut_paste

    Peanut butter may be made from peanut paste mixed with a stabilizing agent, a sweetening agent, salt, and optionally, an emulsifying agent. [2] In such formulas, peanut paste acts as the main ingredient in peanut butter, from 75% to as much as 99% of the recipe. [2]

  7. Are almonds or walnuts healthier? Dietitian reveals which is ...

    www.aol.com/almonds-walnuts-healthier-dietitian...

    Nuts are packed with flavor — and nutrients.Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet.

  8. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Prepared boiled peanuts for sale in a convenience store in South Carolina. Raw peanuts and green peanuts are generally used for boiled peanuts. A green peanut is a farm-fresh harvested peanut that has not been dehydrated. They are available from grocery stores, food distributors and farmers markets during the growing season.

  9. The Best Gluten-Free Products You Can Buy From Costco - AOL

    www.aol.com/best-gluten-free-products-buy...

    2. Kind Minis Snack Bars. $22 (36 ct.) Shop Now. These kid-friendly, gluten-free snack bars have just 100 calories and only 3 to 5 grams of sugar a pop.