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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

  3. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

  4. Are almonds or walnuts healthier? Dietitian reveals which is ...

    www.aol.com/almonds-walnuts-healthier-dietitian...

    Nuts are packed with flavor — and nutrients.Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet.

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    On the other hand, the popularity of the gluten-free diet has increased the availability of commercial gluten-free replacement products and gluten-free grains. [71] Gluten-free commercial replacement products, such as gluten-free cakes, are more expensive than their gluten-containing counterparts, so their purchase adds a financial burden. [31]

  6. Peanut paste - Wikipedia

    en.wikipedia.org/wiki/Peanut_paste

    Peanut butter may be made from peanut paste mixed with a stabilizing agent, a sweetening agent, salt, and optionally, an emulsifying agent. [2] In such formulas, peanut paste acts as the main ingredient in peanut butter, from 75% to as much as 99% of the recipe. [2]

  7. Food labelling in Canada - Wikipedia

    en.wikipedia.org/wiki/Food_labelling_in_Canada

    Common allergens such as gluten, peanuts, and dairy must be called out below the ingredient list. On February 16, 2011, the Food and Drug Regulations Act was passed, requiring enhanced labelling requirements for food allergen, gluten sources, and sulphites, [7] beginning on August 4, 2012.