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  2. Fish longganisa - Wikipedia

    en.wikipedia.org/wiki/Fish_longganisa

    Fish longganisa, or fish chorizo, is a Filipino sausage made with fish instead of pork or beef. It is typically made from tuna, tilapia, or milkfish.It is prepared identically to other Filipino longganisa and is marketed as a healthier alternative.

  3. Longaniza - Wikipedia

    en.wikipedia.org/wiki/Longaniza

    Longaniza (Spanish pronunciation: [loŋɡaˈniθa], or Latin American Spanish: [loŋɡaˈnisa]) is a Spanish sausage similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region.

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  5. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

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    Here are six “bad” foods dietitians agree can help you reach your health goals. 1. Avocados. Ali Redmond. Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One ...

  6. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

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    Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you feel fuller for longer.

  7. Botifarra - Wikipedia

    en.wikipedia.org/wiki/Botifarra

    It is also known as llonganissa or longaniza in many places of the Eastern Spain. This botifarra is usually grilled or barbecued. Black botifarra, butifarra negra or negret, containing boiled pork blood in the mixture; Botifarra catalana, large botifarra similar to cooked ham. It may contain truffles. Botifarra d'ou or butifarra de huevo (lit.

  8. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    For example, David M. Cutler and colleagues (2003) investigate whether or not the increase in caloric intake over time could be seen as simply a rational response to the lowered prices of food, in particular packaged snack foods, which are tempting to consume because they

  9. Healthy breakfasts could help lower cardiovascular disease risk

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    For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or more may increase certain cardiometabolic risk factors in older adults.