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  2. Roentgen equivalent man - Wikipedia

    en.wikipedia.org/wiki/Roentgen_equivalent_man

    8 h = 1 day 40 h = 1 week 50 week = 1 yr. Therefore, for occupation exposures of that time period, 1 mrem/h = 2,000 mrem/yr 0.5 mrem/h = 1,000 mrem/yr. The U.S. National Institute of Standards and Technology (NIST) strongly discourages Americans from expressing doses in rem, in favor of recommending the SI unit. [7]

  3. Orders of magnitude (radiation) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude...

    Recognized effects of higher acute radiation doses are described in more detail in the article on radiation poisoning.Although the International System of Units (SI) defines the sievert (Sv) as the unit of radiation dose equivalent, chronic radiation levels and standards are still often given in units of millirems (mrem), where 1 mrem equals 1/1,000 of a rem and 1 rem equals 0.01 Sv.

  4. Flight-time equivalent dose - Wikipedia

    en.wikipedia.org/wiki/Flight-time_equivalent_dose

    The flight-time equivalent dose concept is the creation of Ulf Stahmer, a Canadian professional engineer working in the field of radioactive materials transport. It was first presented in the poster session [1] at the 18th International Symposium of the Packaging and Transport of Radioactive Materials (PATRAM) held in Kobe, Hyogo, Japan where the poster received an Aoki Award for distinguished ...

  5. every day / daily quaque die q.h.s., qhs every night at bedtime quaque hora somni q.d.s, qds, QDS 4 times a day quater die sumendum q.i.d, qid 4 times a day quater in die q.h., qh every hour, hourly quaque hora q.o.d., qod every other day / alternate days quaque altera die q.p.m., qPM, qpm every afternoon or evening: quaque post meridiem q.s., qs

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    The 2020-2025 Dietary Guidelines for Americans suggests that limiting your calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long ...

  8. Comparison of Chernobyl and other radioactivity releases

    en.wikipedia.org/wiki/Comparison_of_Chernobyl...

    Normalized to the same dose rate for day one. Normalized to the same Cs-137 level (dose rate on day 10000). The graph of dose rate as a function of time for the bomb fallout was created using a method similar to that of T. Imanaka, S. Fukutani, M. Yamamoto, A. Sakaguchi and M. Hoshi, J. Radiation Research , 2006, 47 , Suppl A121-A127.

  9. New Study Reveals Exactly How Many Minutes to Walk Per Day to ...

    www.aol.com/lifestyle/study-reveals-exactly-many...

    Exactly How Many Minutes Per Day for Longevity. Only 75 minutes of this exercise per week can lower the risk of mortality. That’s half the recommended amount set by the CDC, ...