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  2. Zongzi - Wikipedia

    en.wikipedia.org/wiki/Zongzi

    Zongzi (sticky rice dumplings) are traditionally eaten during the Duanwu Festival (Double Fifth Festival) which falls on the fifth day of the fifth month of the Chinese lunisolar calendar, and commonly known as the "Dragon Boat Festival" in English. The festival falls each year on a day in late-May to mid-June in the International calendar.

  3. Glutinous rice - Wikipedia

    en.wikipedia.org/wiki/Glutinous_rice

    Short-grain glutinous rice from Japan Long-grain glutinous rice from Thailand Glutinous rice flour. Glutinous rice (Oryza sativa var. glutinosa; also called sticky rice, sweet rice or waxy rice) is a type of rice grown mainly in Southeast East Asia, the northeastern regions of India and Bhutan which has opaque grains, very low amylose content, and is especially sticky when cooked.

  4. Lao cuisine - Wikipedia

    en.wikipedia.org/wiki/Lao_cuisine

    However, unlike most of its neighbours, Lao people's affinity for glutinous or sticky rice and Lao cuisine's heavy focus on sticky rice meant that coconut milk and noodles never played a significant role in Lao cuisine. Instead, coconut milk, curry and noodles are limited to a few Laotian soups, noodle dishes and sticky rice-based desserts.

  5. South Korea scientists tout 'beef rice' as source of protein ...

    www.aol.com/news/south-korea-scientists-tout...

    The beef rice contains approximately 8% more protein and 7% more fat than conventional rice. Hong noted the protein is 18% animal-based, making it a rich source of essential amino acids.

  6. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    A traditional Thai dessert made from sticky rice, coconut milk, and bananas. It's usually wrapped in banana leaf or coconut leaf. Khao tom pla Thailand: A rice soup with fish Khao yam Thailand: A rice salad containing fruit, vegetables, herbs, roasted coconut, and dried prawns Kharcho: Georgia: A beef and rice soup. Kheer/Payas/Payasam: Indian ...

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    More specifically, it’s a diet “that focuses on foods with high volumes of water and fiber, i.e. fruits, non-starchy vegetables, broth-based soups, and nonfat dairy,” White explains.

  8. Making diet swaps can benefit your health and the planet - AOL

    www.aol.com/lifestyle/swapping-beef-chicken-help...

    Getting 7,000 to 8,000 steps per day is a more manageable goal and can be achieved with short bursts of walking throughout the day — like, say, a walk after lunch or dinner.

  9. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    This increases the formation of type-3, resistant starch which can act as a prebiotic and benefit health in humans. [9] However, this also makes the kernels harder and glassier. Parboiled rice takes less time to cook and is firmer and less sticky. In North America parboiled rice is often partially or fully precooked before sale.