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  2. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

    www.aol.com/47-healthy-ground-beef-recipes...

    Here are the 47 best healthy ground beef recipes. From simple low-carb ... Drain any excess fat. Add spices or sauce to the beef. ... This ground beef and green beans stir fry is a super easy ...

  3. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  4. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Beef Stir-Fry with Baby Bok Choy & Ginger ¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium.

  5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  6. Rechao - Wikipedia

    en.wikipedia.org/wiki/Rechao

    Seafood dishes include oysters that are deep fried, squid that is grilled, garlic-coated clams that are stir-fried, sweet and sour fish that is deep fried, and grilled oilfish seasoned with miso. [3] [5] Meat dishes include three-cup chicken; a stir fry of beef and pepper; pork neck; and clay pot chicken stewed with sesame oil, rice wine, and ...

  7. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

    www.aol.com/45-recipes-thatll-spice-frozen...

    Discover the full potential of ground beef with a collection of 45 delicious recipes, perfect for lunch, dinner, and appetizers!

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  9. Zhajiangmian - Wikipedia

    en.wikipedia.org/wiki/Zhajiangmian

    Zhajiangmian (Chinese: 炸醬麵; pinyin: zhájiàngmiàn), commonly translated as "noodles served with fried bean sauce", [2] is a dish of Chinese origin consisting of thick wheat noodles topped with zhajiang, a fermented soybean-based sauce.