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Hemoglobin-AGE levels are elevated in diabetic individuals [24] and other AGE proteins have been shown in experimental models to accumulate with time, increasing from 5-50 fold over periods of 5–20 weeks in the retina, lens and renal cortex of diabetic rats. The inhibition of AGE formation reduced the extent of nephropathy in diabetic rats. [25]
Aspartame, being 200 times sweeter than sugar, seemed to trick the receptors into triggering much higher insulin release. It was not only directly after aspartame consumption that insulin levels ...
Aspartame is a non-nutritive sweetener, meaning it contains an extremely tiny or zero amount of carbohydrates and doesn’t provide the body with energy — or calories — as sugar does.
Health groups ‘advising a bit of moderation’ on aspartame consumption. Home & Garden. Medicare
Aspartame is about 180 to 200 times sweeter than sucrose (table sugar). Due to this property, even though aspartame produces roughly the same energy per gram when metabolized as sucrose does, 4 kcal (17 kJ), the quantity of aspartame needed to produce the same sweetness is so small that its caloric contribution is negligible. [10]
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
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