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Blue light causes people to feel relaxed, which has led countries to install blue street lights in order to decrease suicide rates. [24] A railroad company in Japan installed blue lighting at its stations in October 2009 in an effort to reduce the number of rail suicide attempts, [ 25 ] although the effect of this technique has been questioned ...
When mood swings are severe, they may be categorized as part of a mental illness, such as bipolar disorder, where erratic and disruptive mood swings are a defining feature. [2] To determine mental health problems, people usually use charting with papers, interviews, or smartphone to track their mood/affect/emotion.
Several charities have sought to debunk the Blue Monday myth and criticised the term for minimising the experiences of people who live with depression and other mental health issues every day.
There have been many studies done on the effect of positive emotion on the cognitive mind and there is speculation that positive mood can affect our minds in good or bad ways. Generally, positive mood has been found to enhance creative problem solving and flexible yet careful thinking. [3]
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
As the ability to appropriately express and regulate emotions is related to better relationships and mental health, parental support can help regulate the emotions of children struggling with emotional dysregulation. Training to help parents address this issue focuses on predictability and consistency.
Recognizing the emotional power of blue, many artists made it the central element of paintings in the 19th and 20th centuries. They included Pablo Picasso, Pavel Kuznetsov and the Blue Rose art group, and Kandinsky and Der Blaue Reiter (The Blue Rider) school. [78] Henri Matisse expressed deep emotions with blue, "A certain blue penetrates your ...
A mental disorder, also referred to as a mental illness, [6] a mental health condition, [7] or a psychiatric disability, [2] is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. [8]