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  2. 'I'm An Acupuncturist And I Swear By This At-Home ... - AOL

    www.aol.com/im-acupuncturist-swear-home-option...

    Bacharach specifically recommends this mat for stress relief and sleep support. ... There are over 12,000 magnetic treatment points to add intensity and relief, while the durable design is made to ...

  3. Two wellness experts weigh in on how to get the stress ... - AOL

    www.aol.com/lifestyle/2020-04-14-two-wellness...

    The acupressure points are focused on anxiety, stress and immunity." Sher explained that the practice "can boost your immune system, give you more energy and release endorphins throughout your body.

  4. Types of PTSD: From Symptoms to Treatment - AOL

    www.aol.com/types-ptsd-symptoms-treatment...

    The emotional freedom technique (also known as tapping) is an evidence-based treatment involving acupressure. This method uses physical pressure on specific sensitive points of the skin to relieve ...

  5. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  6. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupoints used in treatment may or may not be in the same area of the body as the targeted symptom. The traditional Chinese medicine (TCM) theory for the selection of such points and their effectiveness is that they work by stimulating the meridian system to bring about relief by rebalancing yin, yang and qi (also spelled "chi").

  7. Hilot - Wikipedia

    en.wikipedia.org/wiki/Hilot

    These inner understandings is presented within the following three modules: mabuti (self-honesty), makabubuti (sincerity), makapagpapabuti (consequential goodness). [4] The Banahaw Devotional Technique and Valuing Process are treatments for inner conflicts within the body such as stress which causes the imbalance of the four elements. [4]