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  2. Parshvottanasana - Wikipedia

    en.wikipedia.org/wiki/Parshvottanasana

    Postures in Niels Bukh's 1924 Primary Gymnastics [1] resembling Parighasana, Parsvottanasana, and Navasana, supporting the suggestion that Krishnamacharya derived some of his asanas from the gymnastics culture of his time [2]

  3. Utthita Parshvakonasana - Wikipedia

    en.wikipedia.org/wiki/Utthita_Parshvakonasana

    A twisting asana, Parivritta Parshvakonasana (reversed side angle pose), is obtained by reversing the direction of turn of the thorax. [6] The opposite elbow is brought to the forward knee; this is a useful preparatory pose.

  4. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    Singleton notes that poses close to Parighasana, Parsvottanasana, Navasana and others were described in Niels Bukh's 1924 Danish text Grundgymnastik eller primitiv gymnastik [38] (known in English as Primary Gymnastics). [36]

  5. Parighasana - Wikipedia

    en.wikipedia.org/wiki/Parighasana

    Postures in Niels Bukh's 1924 Primary Gymnastics [2] resembling Parighasana, Parsvottanasana, and Navasana, supporting the suggestion that Krishnamacharya derived some of his asanas from the gymnastics culture of his time [3]

  6. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Women in an outdoor yoga community class, Texas, 2010. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.

  7. Standing asanas - Wikipedia

    en.wikipedia.org/wiki/Standing_asanas

    The rock relief "Descent of the Ganges" at Mahabalipuram appears to show a person standing in Vrikshasana (tree pose) at top left.[1] 7th centuryThe standing asanas are the yoga poses or asanas with one or both feet on the ground, and the body more or less upright.

  8. Category:Author died more than 70 years ago public domain ...

    en.wikipedia.org/wiki/Category:Author_died_more...

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  9. Postures of Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Postures_of_Bikram_Yoga

    The following are the 26 postures of Bikram Yoga, as it names them; some of the Sanskrit names differ from those used for the same or closely related poses in other schools of yoga, and some of them are otherwise used for different poses.