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  2. Philadelphia roll - Wikipedia

    en.wikipedia.org/wiki/Philadelphia_roll

    A Philadelphia roll with less commonly used raw salmon and cream cheese. Originally, the roll used smoked salmon. A Philadelphia roll is a makizushi (also classified as a kawarizushi) [1] type of sushi generally made with smoked (or sometimes raw) salmon, cream cheese, and cucumber, with the rice on the outside (uramaki). [2]

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Hoagie roll - Wikipedia

    en.wikipedia.org/wiki/Hoagie_roll

    Fresh hoagie rolls A cheesesteak sandwich prepared with a hoagie roll. A hoagie roll or hero roll is a type of long roll used to prepare hoagie sandwiches. [1] [2] [3] Hoagie rolls are sometimes toasted before being used to prepare a sandwich. [4] [5] Ingredients used in hoagie roll preparation may include flour, egg, milk, vegetable oil, salt ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Created by Barbara Rolls, Ph.D., a professor of nutrition at Penn State University, Volumetrics is all about the volume or amount of the foods you eat. ... and foods more dense in calories are ...

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

  7. Fitness tips to help you stay healthy this holiday season

    www.aol.com/fitness-tips-help-stay-healthy...

    PANAMA CITY, Fla. (WMBB) – From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can be challenging, but there are steps you ...

  8. Mile-High Peanut Butter Pie Recipe - AOL

    homepage.aol.com/food/recipes/mile-high-peanut...

    You'll save 80 calories and 6g of total fat, including 3g of saturated fat, per serving by preparing with Reduced Fat NILLA Wafers, JELL-O Fat Free Sugar Free Puddings, fat-free milk, PHILADELPHIA Neufchatel Cheese, reduced-fat peanut butter and COOL WHIP LITE Whipped Topping.

  9. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    The California roll was featured by Gourmet magazine in 1980, [27] and taken up by a restaurant critic for The New York Times the following year. [28] The roll contributed to sushi's growing popularity in the United States by easing diners into more exotic sushi options. [29]