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A wide variety of body composition measurement methods exist. The gold standard measurement technique for the 4-compartment model consists of a weight measurement, body density measurement using hydrostatic weighing or air displacement plethysmography, total body water calculation using isotope dilution analysis, and mineral content measurement by dual-energy X-ray absorptiometry (DEXA). [1]
How To Measure Your Body Composition If you’re curious about your own body composition, there are plenty of ways to measure it. Each method offers varying levels of accuracy, ease, and ...
The equation (the squared value of height divided by impedance measurements of the right half of the body) showed a correlation coefficient of 0.92 with total body water. This equation, Hoffer proved, is known as the impedance index used in BIA. [16] In 1983, Nyober validated the use of whole body electrical impedance to assess body composition ...
Air displacement plethysmography (ADP, also known as whole-body air displacement plethysmography) is a recognized and scientifically validated densitometric method to measure human body composition. ADP is based on the same principles as the gold standard method of hydrostatic weighing , but through a densitometric technique that uses air ...
For example, DEXA Scan is a 10-minute scan that quantifies your body composition; hydrostatic (dunk tank) testing measures body fat percentage by calculating the amount of water displaced when you ...
In the years to follow, body composition scans became popular due to their ability to better measure overall health than BMI does. An InBody 570, like the one I tried, can cost up to $15,000.