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  2. How to Blanch Broccoli So It Stays Crisp and Bright Green

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    After blanching broccoli, follow these steps to properly freeze it, says Ziata: Dry the blanched broccoli by patting it dry with a clean paper or cloth towel. Place the broccoli on a sheet pan in ...

  3. How to Cook Broccoli 5 Different Ways, from Blanching to Grilling

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    Good broccoli is grassy, earthy and toothsome without being too tender. Bad broccoli, on the other hand, is borderline mushy, flavorless and bleak. (No wonder we...

  4. The 5-Ingredient Broccoli Recipe I Make on Repeat for My Family

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    Once the water reaches a boil, cook the broccoli for about 5 to 7 minutes, or until bright green and fork tender. Remove from the heat, drain the water, and let cool slightly.

  5. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  6. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

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    Remove skillet from heat. Spray with cooking spray. Add broccoli, mushrooms, onion and garlic powder and cook until tender-crisp. Add soup, water and soy sauce. Heat to a boil. Return beef to skillet and heat through. Serve over rice. Tip: To make slicing easier, freeze beef 1 hour.

  7. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    Frozen vegetables are vegetables that have had their temperature reduced and maintained to below their freezing point for the purpose of storage and transportation (often for far longer than their natural shelf life would permit) until they are ready to be eaten. They may be commercially packaged or frozen at home.

  8. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    Many processes designed to preserve food involve more than one food preservation method. Preserving fruit by turning it into jam, for example, involves boiling (to reduce the fruit's moisture content and to kill bacteria, etc.), sugaring (to prevent their re-growth) and sealing within an airtight jar (to prevent recontamination).

  9. How to Cook Broccoli 5 Different Ways, from Blanching to Grilling

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