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Specifically, short movement breaks for the brain is said to lead to more opportunities for information processing and increased memory formation. [4] It contributes to the overall cognitive development of the students because it sends oxygen , water, and glucose to the brain, helping it grow and improve mood and motivation. [ 5 ]
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Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.
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Nationwide, children in schools that serve mostly students of color have less access to psychologists and counselors than those in schools serving mostly white students. The Inner Explorer program guides students and teachers through five-to-10-minute sessions of breathing, meditating and reflecting several times a day.
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[5] [6] The company makes money training people in the methods, and licenses the right to use the "Brain Gym" trademark to people whom it trains; the trained people use branded books and other materials they buy from the company. [6] [1] Schools pay the trained people to work in schools, training teachers and working with students. [5]