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  2. 5 top-rated fitness products to help you stay active at your desk

    www.aol.com/lifestyle/fitness-products-for-under...

    The machine itself is made from durable alloy steel and features an LCD monitor to track your steps, workout time, and calories burned. "This stepper is everything I've dreamed of and more," one ...

  3. Power tower (exercise) - Wikipedia

    en.wikipedia.org/wiki/Power_tower_(exercise)

    A power tower, also known as a knee raise station, and as a captain's chair, is a piece of exercise equipment that allows one to build upper body and abdominal muscle strength. When only the forearm pads alone are used for performing abdominal exercises, the power tower requires minimal [ clarification needed ] arm strength as it is stable and ...

  4. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    Tonal 2 has also launched with a brand new kind of hybrid cardio and strength series called Aero HITT. This series is designed to get all your fitness done at once, no additional pulse-racing run ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    A slight variation in the lifts can hit the deltoids even harder, while moving upwards, just turn the hands slightly downwards, keeping the last finger higher than the thumb. This is an isolation exercise for the deltoids. Also works the forearms and traps. Equipment: dumbbells, cable machine or lateral raise machine.

  6. Bullworker - Wikipedia

    en.wikipedia.org/wiki/Bullworker

    A further object is to provide an exerciser which the user may manipulate with his hands and feet and may also support against the floor, wall or ceiling of a room. [10] The original Bullworker device consists of two sleeved, spring-loaded, telescopic cylinders in the center, with two hand grips affixed at the outermost ends.

  7. The best knee braces of 2024 - AOL

    www.aol.com/lifestyle/best-knee-brace-174926952.html

    To help you choose the best knee brace for you, our team looked at over 20 different braces on the market. We evaluated each option based on price, comfort, support, and wearability.