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  2. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is the primary ingredient in most protein powders, which are used primarily by athletes and bodybuilders to obtain the necessary amounts of protein for muscle building/maintenance on a daily basis. Whey protein has a high level of leucine, [21] one of the three branched-chain amino acids, making it ideal for muscle growth and repair.

  3. How to ferment your food (and why you definitely should) - AOL

    www.aol.com/news/ferment-food-why-definitely...

    Fermentation first arose more than 10,000 years ago, when the first known yogurt was (probably accidentally) created in North Africa, which paved the way for a crucial and healthy form of ...

  4. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  5. Rennet - Wikipedia

    en.wikipedia.org/wiki/Rennet

    Because of the above imperfections of microbial and animal rennets, many producers sought other replacements of rennet. With genetic engineering it became possible to isolate rennet genes from animals and introduce them into certain bacteria, fungi, or yeasts to make them produce recombinant chymosin during fermentation.

  6. Whey protein 101: How to use it to build muscle and lose fat

    www.aol.com/news/whey-protein-101-build-muscle...

    Whey is a protein supplement that can help you reach your fitness goals whether that's building muscle or burning fat. Here's how best to use it. Whey protein 101: How to use it to build muscle ...

  7. Glycomacropeptide - Wikipedia

    en.wikipedia.org/wiki/Glycomacropeptide

    Glycomacropeptide (GMP) is a glycosylated peptide formed during renneting as a fragment of sweet whey. Acid whey from yogurt or curdling cheese without the use of rennet does not contain GMP. The unglycosylated form is known as caseinomacropeptide or CMP. Both forms exist in roughly similar amounts in whey.

  8. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Lactic acid bacteria (LAB) ferment lactose to lactic acid. Different LABs affect texture, aroma, and flavors, such as diacetyl. [13] [14] [15] After inoculation the cream is portioned in packages and fermented for 18 hours, lowering the pH from about 6.5 to 4.6. After fermentation, one more cooling process takes place.

  9. Fermentation - Wikipedia

    en.wikipedia.org/wiki/Fermentation

    Fermentation is used to produce the heme protein found in the Impossible Burger. Fermentation can be used to make alternative protein sources. It is commonly used to modify existing protein foods, including plant-based ones such as soy, into more flavorful forms such as tempeh and fermented tofu.