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SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]
This book shows that recovery without religion is not only conceivable but readily achievable. These stories come from members of LifeRing Secular Recovery, SMART Recovery, and AA Freethinkers, organizations that seek to help people free themselves from addiction without pressuring them to believe things that are foreign to their world-views.
The basis of the program is the Recovery Dharma book, which was written collectively by a group of anonymous volunteers and published in 2019. [4] The book was released under a Creative Commons license and distributed for free in various digital formats on the organization's web site, with a self-published, low-cost print version also available for purchase through Amazon.
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Rational Recovery (RR) was a commercial vendor of material related to counseling, guidance, and direct instruction for addiction designed as a direct counterpoint to Alcoholics Anonymous (AA) and twelve-step programs. Rational Recovery was founded in 1986 by Jack Trimpey, a California-licensed clinical social worker.
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A sponsor is a more experienced person in recovery who guides the less-experienced aspirant ("sponsee") through the program's twelve steps. New members in twelve-step programs are encouraged to secure a relationship with at least one sponsor who both has a sponsor and has taken the twelve steps themselves. [ 28 ]
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