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  2. Occipital neuralgia - Wikipedia

    en.wikipedia.org/wiki/Occipital_neuralgia

    Occipital neuralgia is caused by damage to the occipital nerves, which can arise from trauma (usually concussive or cervical), physical stress on the nerve, repetitive neck contraction, flexion or extension, and/or as a result of medical complications (such as osteochondroma, a benign bone tumour).

  3. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    The trapezius [4] is a large paired trapezoid-shaped surface muscle that extends longitudinally from the occipital bone to the lower thoracic vertebrae of the spine and laterally to the spine of the scapula. It moves the scapula and supports the arm. The trapezius has three functional parts: an upper (descending) part which supports the weight ...

  4. Pain stimulus - Wikipedia

    en.wikipedia.org/wiki/Pain_stimulus

    The four commonly used central pain stimuli are: the trapezius squeeze - which involves gripping and twisting a portion of the trapezius muscle in the patient's shoulder [1] mandibular pressure - this is the manual stimulation of the mandibular nerve, located within the angle of the jaw

  5. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/sleeping-back-side-healthier-experts...

    Side-sleeping may exacerbate pain, especially in the neck or shoulders on the side you sleep on, the experts noted. If you fall asleep on one arm, this can reduce circulation or cause numbness ...

  6. Accessory nerve disorder - Wikipedia

    en.wikipedia.org/wiki/Accessory_nerve_disorder

    There are several options of treatment when iatrogenic (i.e., caused by the surgeon) spinal accessory nerve damage is noted during surgery. For example, during a functional neck dissection that injures the spinal accessory nerve, injury prompts the surgeon to cautiously preserve branches of C2, C3, and C4 spinal nerves that provide supplemental innervation to the trapezius muscle. [3]

  7. Someone Said This Mattress Topper Feels Like Sleeping On A ...

    www.aol.com/mattress-topper-help-back-pain...

    The best mattress toppers for back pain of 2023, per reviews and chiropractors, can help lower back and hip pain, and can work for side and back sleepers.

  8. Accessory nerve - Wikipedia

    en.wikipedia.org/wiki/Accessory_nerve

    Injury to the accessory nerve can result in neck pain and weakness of the trapezius muscle. Symptoms will depend on at what point along its length the nerve was severed. [ 5 ] Injury to the nerve can result in shoulder girdle depression, atrophy, abnormal movement, a protruding scapula, and weakened abduction . [ 5 ]

  9. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

    www.aol.com/lifestyle/experts-reveal-worst...

    "The most common cause of lower back pain, particularly related to poor sleeping habits, is sleeping position. After that, lower back pain may stem from not rotating certain mattresses at ...