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  2. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    Serve this full-flavored soup as a first course or as a smooth vegetable stew over rice with a side of cooked greens. We’ve used full-fat coconut milk, which yields a decadent, silky soup. View ...

  3. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Typically deep- or pan-fried in oil, this orange chicken recipe saves a ton of calories, fat, AND effort. Serve it over rice, whole grains, or some air-fried veggies . Get the Air Fryer Orange ...

  4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  5. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. Chicken and Wild Rice Soup Recipe - AOL

    www.aol.com/food/recipes/chicken-and-wild-rice-soup

    In a large saucepan, melt the butter. Add the celery, carrots, onion, garlic, thyme and a generous pinch each of salt and pepper and cook over moderate heat, stirring occasionally, until the ...

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Chicken soup Pigeon peas, chicken, and banana pith [27] [28] Kharcho: Georgia: Chunky Lamb, rice, vegetables and a highly spiced bouillon Kusksu: Malta: Chunky Kusksu is a traditional Maltese soup made primarily from seasonal broad beans, small pasta beads - known locally as kusksu - and fresh ġbejniet.

  8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Grab your immersion blender to puree the veg (and just the right amount of Parmesan) for a creamy, cheesy soup under 400 calories per serving. Get the Broccoli-Parmesan Chicken Soup recipe ...

  9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... 1 serving Chili-Lime Chicken Bowl. P.M. Snack ...