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  2. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    Like most Mediterranean countries, much of what the Lebanese eat is dictated by the seasons and what is available. Lebanese cuisine also varies by region. Lebanese cuisine also varies by region. South Lebanon is famous for its kibbe , the Beqaa Valley for its meat pastries (such as sfiha ) , and north Lebanon and Saida ( Sidon ) for its sweets.

  3. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    This page is subject to the extended confirmed restriction related to the Arab-Israeli conflict. Tabbouleh Tabbouleh Course Salad Place of origin Lebanon and Syria Region or state Eastern Mediterranean Serving temperature Cold Main ingredients Parsley, tomato, bulgur, onion, olive oil, lemon juice, salt Variations Pomegranate seeds instead of tomato Cookbook: Tabbouleh Media: Tabbouleh ...

  4. Culture of Lebanon - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Lebanon

    Lebanese cuisine is similar to those of many countries in the Eastern Mediterranean, such as Turkey, Greece, and Cyprus. The Lebanese national dishes are the kibbe , a meat pie made from finely minced lamb and burghul (cracked wheat ), and the tabbouleh , a salad made from parsley , tomatoes , and burghul.

  5. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

  6. Middle Eastern cuisine - Wikipedia

    en.wikipedia.org/wiki/Middle_Eastern_cuisine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Culinary tradition Food in Israel including falafel, hummus, and salad Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas, mint, rice and ...

  7. The Best Mediterranean Diet Food List For Beginners ... - AOL

    www.aol.com/lifestyle/real-reason-everyone-raves...

    The Mediterranean diet includes whole grains, seafood, fruits, vegetables, seeds, and nuts. Dietitians share the benefits and a Mediterranean diet food list.

  8. A 'Top Chef' runs Los Angeles' most compelling Lebanese ...

    www.aol.com/news/top-chef-runs-los-angeles...

    The platter spins, turntable-style. Maybe dips land in front of you first: hummus in two variations, one with a well of olive oil and mostly whole, entirely soft chickpeas and the other dolloped ...

  9. I'm a dietitian on the Mediterranean diet. After ... - AOL

    www.aol.com/news/im-dietitian-mediterranean-diet...

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