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The Holmes and Rahe stress scale (/ r eɪ /), [1] also known as the Social Readjustment Rating Scale, is a list of 43 stressful life events that can contribute to illness. The test works via a point accumulation score which then gives an assessment of risk.
There are some valid questionnaires to assess stress level such as, Higher Education Stress Inventory (HESI) is a valid questionnaire used in many communities for assessment the stress level of college students.
The American College Health Association National College Health Assessment did a survey of over 20,000 students across the United States and found that almost 16% were diagnosed with depression. [15] Within that same study, it was found that 10.3% of the initial surveyed students had contemplated attempting suicide within the last year before ...
There are several questionnaires used to assess environmental and psychosocial stress. Such self-report measures include the Test of Negative Social Exchange, [17] the Marital Adjustment Test, [18] the Risky Families Questionnaire, [19] the Holmes–Rahe Stress Inventory, [20] the Trier Inventory for the Assessment of Chronic Stress, [21] the Daily Stress Inventory, [22] the Job Content ...
While stress for college students is part of the transitional experience, there are many strategies that students can use to reduce stress in their lives and manage the impacts of stress. Time management skills which encompass goal setting, scheduling, and pacing are effective approaches to reducing stress.
For example, Conard (2005) found that Conscientiousness significantly predicted the GPA of college students, over and above using SAT scores alone. [16] In a study conducted in Seville, Spain, Cano-Garcia and his colleagues (2005) found that, using a Spanish version of the inventory, dimensions of the NEO correlated with teacher burnout.
In 1995, psychologist Leonard Cerny II saw the need to assess the stress and well-being of international teams in regards to their intercultural adjustment and attrition problems. Consulting with psychologist Kelly O'Donnell, Cerny developed a pilot 100 item Likert assessment in a conceptual format parallel to the Symptom Checklist 90 (SCL-90).
College Maladjustment Ineffective, anxious, pessimistic; developed for (but not specific to) college students PK Post-Traumatic Stress Disorder - Keane [b] Intense emotional distress, anxiety, sleep disturbance; developed for (but not specific to) veterans MDS Marital Distress Dyssatisfaction with marriage or romantic relationship