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  2. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    The United States Food and Drug Administration and the European Medicines Agency have approved weight loss medications for adults with either a body-mass index (BMI) of at least 30, or a body-mass index of at least 27 with at least one weight-related comorbidity. This patient population is considered to have sufficiently high baseline health ...

  3. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    But when your workout is complete, holding static stretches is the best way to release tension in the muscles and help the body recover. An effective cool-down period should last between 5 and 10 ...

  4. 4 Ways to Prevent Muscle Loss on Ozempic & Other Weight Loss ...

    www.aol.com/lifestyle/4-ways-prevent-muscle-loss...

    Why Does Ozempic Cause Muscle Loss? When you reduce your body weight, an estimated 20 to 40 percent of the total lost is lean mass. The remaining 60 to 80 percent is fat mass. Clinical trials have ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Are Diabetes Drugs Really Safe (& Reliable) for Weight Loss?

    www.aol.com/diabetes-drugs-really-safe-reliable...

    GLP-1 drugs for weight loss and type 2 diabetes include dulaglutide, liraglutide, and semaglutide. ... A Novo Nordisk-sponsored 2021 study followed nearly 2,000 adults with a body mass index (BMI ...

  7. Cachexia - Wikipedia

    en.wikipedia.org/wiki/Cachexia

    Unintended weight loss of more than 5% within 6 months. [2] [19] For people with a body mass index of less than 20 kg/m 2, cachexia is diagnosed after the unintended weight loss of more than 2%. [2] [19] [27] In people with sarcopenia, cachexia is diagnosed by a weight loss of more than 2%. [2] [19] [27]

  8. Stretching - Wikipedia

    en.wikipedia.org/wiki/Stretching

    Chronic static stretching was shown to increase range of motion of Dorsiflexion or bringing one's foot closer to their shin by an average of 5.17 degrees in healthy individuals versus 3.77 degrees when solely using ballistic stretching. [3] While static stretching is shown to decrease power and speed in higher level athletes, when it comes to ...

  9. Which Medications Are FDA-Approved for Weight Loss? - AOL

    www.aol.com/lifestyle/medications-fda-approved...

    There are seven FDA-approved weight loss medications currently available. These medications are safe and effective and have minimal side effects. Skip to main content. 24/7 Help. For premium ...