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  2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    Three meals a day—and around 1-2 snacks—comes to about 500-600 calories per meal. Olive Garden's Shrimp Scampi perfectly aligns with this average, as it contains just below 500 calories and ...

  3. 12 Healthiest Dishes To Order at Olive Garden

    www.aol.com/lifestyle/12-healthiest-dishes-order...

    Photos: Olive Garden, Shutterstock. Design: Eat This, Not That!Creamy chicken alfredo; unlimited soup, salad, and breadsticks; and a handful of Andes mints before you head home—these are some of ...

  4. Every Pasta Dinner at Olive Garden—Ranked by Nutrition

    www.aol.com/every-pasta-dinner-olive-garden...

    Photos: Olive Garden, Ken Wolter / Shutterstock. Design: Eat This, Not ThOlive Garden, a beloved Italian-themed casual dining chain, has been a staple for families since its inception in 1982.

  5. What Are Kalamata Olives? Here’s Everything You Need to Know ...

    www.aol.com/kalamata-olives-everything-know...

    Aside from the health-boosting phenolic compounds, a 2020 study published in the Journal of Nutritional Science concluded that kalamata olives also have considerable nutritional value, due to ...

  6. Olive Garden - Wikipedia

    en.wikipedia.org/wiki/Olive_Garden

    Olive Garden is an American casual dining restaurant chain specializing in Italian-American cuisine. It is a subsidiary of Darden Restaurants, Inc., which is headquartered in Orange County, Florida. [2] As of 2022, Olive Garden restaurants accounted for $4.5 billion of the $9.63 billion revenue of its parent, Darden. [3] [4]

  7. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/last-minute-healthy-holiday-side...

    A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and protein. Though there are many ways to make a Mediterranean salad, some ...

  8. All the keto-friendly menu items at Olive Garden

    www.aol.com/lifestyle/keto-friendly-menu-items...

    Photo: Olive Garden. Tastes of the Mediterranean was added to Olive Garden's official menu in January 2017. It currently features six items under 600 calories on the dinner menu and seven on the ...

  9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    If you want more: Double the amount of walnuts (97 calories) and balsamic vinaigrette on the lunch salad (30 calories). Add a 1/2 serving of the grain bowl (225) plus 1/2 cup sliced avocado (130 ...