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  2. The Best & Worst Menu Items at Yard House, According to a ...

    www.aol.com/best-worst-menu-items-yard-123030970...

    Nutrition (per order): Calories: 430 Fat: 28 g (Saturated fat: 12 g) Sodium: 1,030 mg Carbs: 18 g (Fiber: 2 g, Sugar: 3 g) Protein: 29 g. Yard House's Vampire Taco is a mix of carnitas, salsa roja ...

  3. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Worst: Mama's Fried Chicken House Salad Denny's Mama's Fried Chicken Salad Nutrition without dressing : 590 calories, 33 g fat (8 g saturated fat), 1,840 mg sodium, 41 g carbs (5 g fiber, 6 g ...

  4. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Overall, a Mediterranean salad tends to be fairly low in calories and carbohydrates and high in fiber, vitamins, minerals, healthy fats, and antioxidants. ... (aka hot-house cucumber) peeled and ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Italian dressing - Wikipedia

    en.wikipedia.org/wiki/Italian_dressing

    Italian salad dressing was served in Kansas City, Missouri, at the Wishbone Restaurant beginning in 1948. The Wishbone was opened in 1945 by Phillip Sollomi along with his mother, Lena. [8] The Italian dressing served at the Wishbone was based on a recipe from Lena Sollomi's Sicilian family which was a blend of oil, vinegar, herbs, and spices. [8]

  7. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

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    Nutrition (Per medium sub): Calories: 1,575 Fat: 74.5 g (Saturated fat: 18 g) Sodium: 4,495 mg Carbs: 134 g (Fiber: 8 g, Sugar: 37 g) Protein: 91 g. The Hook and Ladder Sub is a decent option for ...

  8. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Salad Greens "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD , a registered dietitian and EatingWell's ...