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Fructose (/ ˈ f r ʌ k t oʊ s,-oʊ z /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose.It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed by the gut directly into the blood of the portal vein during digestion.
The glycemic (glycaemic) index (GI; / ɡlaɪˈsiːmɪk / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2] The GI of a specific food depends primarily on the quantity and type of ...
Barley malt syrup, barley malt [1] – around 65% maltose and 30% complex carbohydrate. Barley sugar – similar to hard caramel. Beet sugar [1] – made from sugar beets, contains a high concentration of sucrose. Birch syrup – around 42-54% fructose, 45% glucose, plus a small amount of sucrose.
Carrots are high in beta-carotene, the carotenoid that the body converts into vitamin A, which helps keep the heart, lungs and other organs healthy, according to the National Institutes of Health ...
High-fructose corn syrup (HFCS), also known as glucose–fructose, isoglucose and glucose–fructose syrup, [1][2] is a sweetener made from corn starch. As in the production of conventional corn syrup, the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further processed by D-xylose isomerase to convert some of ...
Foods with >3 g of fructose per serving are termed a 'high fructose load' and possibly present a risk of inducing symptoms. However, the concept of a 'high fructose load' has not been evaluated in terms of its importance in the success of the diet. [17] Foods with high fructose-to-glucose ratio. Glucose enhances absorption of fructose, so ...
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose. Compound sugars, also called disaccharides or double sugars, are molecules made of two bonded monosaccharides; common examples are sucrose (glucose + fructose ...
Fructolysis refers to the metabolism of fructose from dietary sources. Though the metabolism of glucose through glycolysis uses many of the same enzymes and intermediate structures as those in fructolysis, the two sugars have very different metabolic fates in human metabolism. Under one percent of ingested fructose is directly converted to ...