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Sports psychology is the study of psychological factors that influence athletic performance and how participation in sports and exercise can affect the psychological and physical well-being of athletes.
Sports psychology studies how psychological factors influence sports, athletic performance, exercise, and physical activity. Sports psychologists investigate how participating in sports can improve health and well-being.
Sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations.
Learn what sports psychology is, what sports psychologists do, the techniques they use, and how sports psychology can benefit you.
What is the Definition of Sport Psychology? There are several purposes of sports psychology, including enhancing athletic performance and assisting athletes to overcome challenges. Sports psychology can help individuals reach their goals by improving their confidence and focus.
Sport psychology is defined as the study of the psychological basis, processes, and effects of sport. [1] Sport is defined as any physical activity where the individuals engage for competition and health. [2]
Let's take a look at the field of sport psychology and discover how it can help you as an athlete, parent of an athlete, or as a coach. Here are ten areas that sport psychology studies, and how it applies this knowledge to sport learning and performance.