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Chronophobia, also known as prison neurosis, is considered an anxiety disorder describing the fear of time and time moving forward, which is commonly seen in prison inmates. [1] Next to prison inmates, chronophobia is also identified in individuals experiencing quarantine due to COVID-19 . [ 2 ]
“Anxiety is a future-oriented emotion, meaning it's based on thinking about what could happen,” Coleman explains. Instead of fixating on the worst possible future outcomes, she recommends ...
Anxiety for the purposes of anxiety/uncertainty management can be described as an apprehension based on the fear of negative consequences. It is more prevalent in intergroup relations because there is an added fear of appearing prejudiced when dealing with an outgroup. Similar to uncertainty, Gudykunst postulates that effective communication ...
Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.
The author, a professor of psychology and a founding fellow of the Academy of Cognitive Therapy, uses examples and analogies to illustrate how accepting and identifying one's thoughts "As just mere thoughts" can help one step back and separate oneself emotionally from one's actual thoughts and live more in the present moment, thus decreasing ...
How to reduce financial anxiety and money stress. If money problems have you feeling like the weight of the world is on your shoulders, there are various practices you can begin today to help ...