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  2. ALS Functional Rating Scale - Revised - Wikipedia

    en.wikipedia.org/wiki/ALS_Functional_Rating...

    3 Somewhat slow and clumsy, but no help needed 2 Can turn alone or adjust sheets, but with great difficulty 1 Can initiate, but not turn or adjust sheets alone 0 Helpless 8. Walking: 4 Normal 3 Early ambulation difficulties 2 Walks with assistance 1 Nonambulatory functional movement 0 No purposeful leg movement 9. Climbing stairs: 4 Normal 3 Slow 2

  3. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Older adults, particularly those with acute or chronic illnesses, may require higher protein intake, ranging from 1.2 to 1.5g/kg per day, due to a reduced anabolic response. Some studies suggest that an intake of 1 g/kg per day is sufficient, while others recommend 1.3 to 1.73g/kg per day for better health outcomes.

  5. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    the first has somehow, in some way, been my best year yet. So, as I often say to participants in the workshop, “If a school teacher from Nebraska can do it, so can you!”

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]

  8. List of feeding behaviours - Wikipedia

    en.wikipedia.org/wiki/List_of_feeding_behaviours

    Circular dendrogram of feeding behaviours A mosquito drinking blood (hematophagy) from a human (note the droplet of plasma being expelled as a waste) A rosy boa eating a mouse whole A red kangaroo eating grass The robberfly is an insectivore, shown here having grabbed a leaf beetle An American robin eating a worm Hummingbirds primarily drink nectar A krill filter feeding A Myrmicaria brunnea ...

  9. The 7 Habits of Highly Effective People - Wikipedia

    en.wikipedia.org/wiki/The_7_Habits_of_Highly...

    Proactivity is about taking responsibility for one's reaction to one's own experiences, taking the initiative to respond positively and improve the situation. Covey postulates, in a discussion of the work of psychiatrist Viktor Frankl, that between stimulus and response lies a person's ability to choose how to react, and that nothing can hurt a person without the person's consent.