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Hip precautions are important guidelines for those who have recently had hip surgery to replace their hip joint and stop joint pain. Hip precautions are ways of moving around that help prevent hip dislocation or separation of the new joint until the joint has time to heal.
There are certain movements that place stress on your new hip and should be avoided until you are instructed to do otherwise by your doctor: Do not overdo it; plan your activities with frequent rest periods.
Precautions After Hip Replacement. For at least the six weeks after surgery, and sometimes up to six months, you'll need to take extra precautions as your mobility returns. For example: Avoid bending your hip past 90 degrees. Don't cross your leg on the side with the new hip over your other leg.
If you have been given posterior hip precautions after surgery, do use a high chair or barstool in the kitchen to help prevent bending your hip more than 90°. Do kneel on the knee on the operated leg (the bad side). Do use ice to reduce pain and swelling, but remember that ice will diminish sensation.
After hip replacement surgery, you'll temporarily be at increased risk of blood clots in your legs. Possible measures to prevent this complication include: Moving early. You'll be encouraged to sit up and walk with crutches or a walker soon after surgery. Applying pressure.
Although you’ll likely be functioning well 4 to 6 months after your surgery, weakness in the muscles surrounding your hip may persist for up to 2 years. What helps with recovery?
“As with any surgery, there is some risk of complications during and after a hip replacement, which may include infection at the incision site, bone fractures and hip dislocations,” explains Thakkar.
You will need to be careful to protect your new joint after hip replacement surgery. Along with doing your physical therapy exercises, there are many things you can do to help your hip heal. Your recovery may be faster if you follow these precautions.
People who have had a hip replacement must take precautions to protect their new hips. Below are tips and safeguard measures that can help increase comfort and decrease the risk of dislocation and other injuries.
Medications. Required follow-up visits. Restrictions (for example, no driving, working or showering) Your therapist will make sure you’re correctly using your walker or crutches so that you’re comfortable and not in danger. It may be necessary for patients to recover at an inpatient rehabilitation center.