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Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Fortune Recommends Health, loves this pasta with a grainy texture for its satisfying nutrients, including about three grams of fiber.
These days, many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour. Some popular brands may have additives, such as starches and gums, which give chickpea ...
The brand also has another line, called Bentilia10, that adds 10 additional nutrition-packed foods—cranberry, broccoli, sweet potato, kale, spinach, sunflower seeds, shiitake mushrooms, pumpkins ...
With 11 grams of protein and 5 grams of fiber, these gluten-free noodles are a healthy option for hot and cold pasta dishes. RELATED: The Best&Worst Boxed Mac and Cheeses 3.
Nutrition (Per 1/2-cup serving): Calories: 70 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 460 mg Carbs: 11 g (Fiber: 2 g, Sugar: 8 g) Protein: 2 g. You'll notice a few different Prego pasta sauces on ...
A healthy pasta sauce will contain less added sugar, less sodium and less saturated fat per serving, Caroline Susie, a registered dietitian based in Dallas and spokesperson for the Academy of ...