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Panera Bread. Nutrition Information: 900 calories, 55g fat, 55g carbs, 49g protein, 4g sugar, 6g fiber Make It Keto: Ask for no bread Price: $12.39 Chicken, garlic aioli, avocado and bacon make ...
Consider swapping walnuts for croutons in salads and soups; add ‘em to breakfast cereal or yogurt; or nosh on walnuts with fruit to reap the cholesterol-lowering benefits. AnthiaCumming - Getty ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Tossed with soybean oil, lemon juice, parsley, salt, cumin, garlic powder, and black pepper, Trader Joe's Greek chickpeas are my shortcut for adding zest and plant protein to meals.
A crouton (/ ˈ k r uː t ɒ n /) is a piece of toasted or fried bread, normally cubed and seasoned. Croutons are used to add texture and flavor to salads [ 1 ] —notably the Caesar salad [ 2 ] — as an accompaniment to soups and stews , [ 1 ] or eaten as a snack food .
Garlic powder (100g) Nutritional value per 100 g (3.5 oz) ... In a 100 gram reference amount, garlic powder supplies 332 calories, and is a rich source ...
Mushrooms bring a savory depth of flavor while being low in calories, and whole-grain penne adds fiber for a hearty and balanced meal! ... and tangy sun-dried tomatoes in a creamy garlic-and-herb ...
French onion soup (French: soupe à l’oignon [sup a lɔɲɔ̃]) is a soup of onions, gently fried and then cooked in meat stock or water, usually served gratinéed with croutons or a larger piece of bread covered with cheese floating on top.