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Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.
Gilbert competed in his 41st triathlon, the Burnham Sprint Triathlon, in early June 2012. It involved a 500-metre swim, 20 km bike ride and a 5 km run. The swim took 31 minutes and 54 seconds, one hour 11 minutes and 8 seconds for the cycling phase and 59 minutes and 20 seconds for the run. [3] "It was really tough.
The Europe Triathlon Sprint Championships are the main sprint distance triathlon championships for elite athletes in Europe, organised by Europe Triathlon. Conducted over a 750m swim, 20 kilometre bike and 5 kilometre run, the event has been run since 2016.
The International Triathlon Union (now known as World Triathlon) was founded in 1989 as the international governing body of the sport, with the chief goal, at that time, of putting triathlon on the Olympic program. [33] The World Triathlon sanctions and organises the World Triathlon Series and the World Triathlon Cup races each year, with ...
The World Triathlon Sprint Championships is a triathlon competition covering distances of 750 m swim, 20 km bicycle and 5 km run and is organised by the World Triathlon. The inaugural championships took place in 2010. In 2011 the championship was held as an event as part of the 2011 ITU World Championship Series.
The boys' parents told NBC older brother Noah Aldrich pulled and pushed 6-year-old Lucas the entire time as he swam, biked and ran in the Y-Not Mini Triathlon in Boise, Idaho, earlier this month.
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