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  2. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Rainbow Collard Wraps with Peanut Butter Dipping Sauce. Photo: Liz Andrew/Styling: Erin McDowell. ... This low-carb gem is keto-friendly, too. Get the recipe. 12. Buffalo Tuna Melt. Photo/Styling ...

  3. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This recipe takes a note from our classic creamy Tuscan chicken, but made vegan-friendly while still maintaining the creaminess you know and love. Get the Creamy Tuscan Vegan Pasta recipe .

  5. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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    With that in mind, we’ve included some keto, vegan, and low-carb recipes here, like our keto fudge, our vegan brownies, and our gluten-free strawberry shortcakes.

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. Peanut sauce - Wikipedia

    en.wikipedia.org/wiki/Peanut_sauce

    Spring rolls with peanut sauce for dipping. In Chinese cooking, the derivative sauce is often used Chaoshan style hot pot. In Hong Kong, among the many dishes using this sauce is satay beef noodles, very common for breakfast in cha chaan tengs. In India, groundnut chutney (spicy peanut sauce) is served along with breakfast, such as idli and dosa.

  8. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

  9. Is Peanut Butter Keto-Friendly? Here’s How You Can Tell - AOL

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    If you’re on a ketogenic diet , you’re no stranger to agonizing over the permissibility of any given food product. Indeed, this diet—designed to keep the body in...